
RESILIENCE MODULE INFORMATION
- Style/Duration:
Either 90 minute skill-byte module, or half day workshop, delivered virtually via Zoom. Small group workshop style. - Suitable for:
Anyone needing to manage stress and develop resilience. - Overview:
This insightful module/workshop provides practical approaches to stress management and strategies to develop resilience in oneself. - > Causes of stress
> Reactions to stress
> Coping strategies - Cost:
Only £49 (including VAT) per person per 90 minute module. Please Contact Us for half day workshop. Subject to minimum/maximum numbers. - Scheduled Dates:
Please Contact Us